There is a commercial verson of this game but I will test my own one!
The strengths to be trained:
Physical strength - I go up every hour
Mental strength - I stick to my small goals and let them grow on the way
Emotional strength - look and read about something which makes me feel good
Social strength - connect to someone
Activities:
Create an Avatar - it unlocks me from my everyday boundaries
Ask people play with me - It is easier than asking for help
Identify the bad guys - define what is driving me down
Fine my allies - they are coming in bigger numbers than I think
Define my goals - walk 10 m, if it is my maximum. MY goals, just that!
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